About
This course will teach you all about what the lymphatic system is, what it does and how to safely perform manual lymphatic drainage on yourself. Intention is the key to an effective self MLD practice, which is why this course starts with the foundations of understanding the lymphatic system before diving into hands-on work. This course is great for those managing chronic disease, illness or injury, as it gives you a variety of tools to use regularly that help to decrease swelling, pain and inflammation, while strengthening immunity and robust fluid flow throughout the body. This course offers a 6-video anatomy and physiology section, a 3-video series detailing the core tenants of MLD and how to use it safely, and 9 video tutorials including face, upper body, lower body, full body, digestion, breast and hands-free sequences. Pay what you can options available. Please email betterbeingbodywork@gmail.com for more info
You can also join this program via the mobile app. Go to the app